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Lagree is a high-intensity, low-impact workout using slow, controlled movements to build strength and muscular endurance. It is a different method from Pilates, although a reformer Pilates background can help you feel familiar with some movements. At Root, we use Mega Pro machines for a challenging full-body workout.

No experience is necessary! Our Signature 45 is a 45-minute, full-body Lagree class welcoming all levels, with modifications and progressions offered throughout. With just eight Mega Pros, our classes allow for instructor guidance and personal attention.

Arrive 10–15 minutes early for your first class so your instructor can introduce you to the machine and discuss any injuries or concerns. Allow extra time for parking.

Use the self check-in station when you arrive. If it's your first visit, let your instructor know!

Yes, grip socks are required for every class. Bring your own or purchase a pair at the studio for $18.

Wear comfortable workout clothing and bring grip socks and a water bottle.

We have enclosed cubbies for your belongings. They do not lock.

Yes! A changing room is available at the studio.

Yes, towels are provided.

Yes! We have a lemon water station and a regular water bottle filling station.

No. Choose an available Mega Pro when you arrive.

200 E 8th St, Suite 103, Georgetown, TX 78626.

Free parking is available in front of Sweet Lemon Kitchen, along nearby side streets, and in the large free public lot across S Church St from the studio. See our parking map for locations, check posted time limits, and allow extra time to park. The empty lot beside the studio is not available for parking.

Yes, absolutely—as long as your doctor has cleared you for this workout! Lagree can be a great way to stay active during pregnancy, and many movements can be modified for your needs. Let your instructor know before class so they can offer appropriate modifications and guidance. Follow your doctor's recommendations and work at an intensity that is appropriate for you.

Please obtain clearance from your healthcare provider and tell your instructor before class. Modifications are available, but individual needs may affect whether a group class is appropriate. Instructors may offer hands-on adjustments; let them know if you prefer verbal guidance only.

Participants of all ages must have approval from their doctor or healthcare practitioner. Clients age 14 and younger must be accompanied by a parent or guardian.

Muscle soreness is common after your first class, especially if you're new to Lagree. It may be most noticeable over the next 24–72 hours and should gradually ease. Drink water, eat balanced meals with protein and carbohydrates, prioritize sleep, and give your muscles time to recover. Gentle walking and comfortable, light stretching can help you stay moving; avoid forcing stretches or pushing through pain.

You do not need to feel sore for a workout to be effective. Sharp pain, severe swelling, unusual weakness, or dark urine are not typical soreness—seek medical care.

Yes! New clients who have never attended Root can purchase two classes for $38. Intro credits expire 30 days after purchase. You can view all current pricing and purchase options in our memberships section, or when you go to book on our website.

The 4-, 8-, and 12-class packs are one-time purchases, not recurring monthly memberships. Credits expire six months after purchase, so you can use them at your own pace without a monthly reset. Purchase another pack when you need more classes. Packs cannot be shared or transferred.

Cancel while logged into your account on our website any time before your next billing date. Your access continues through the end of your already-paid billing period, with no further payments. Unused time in the current period is not refunded.

Purchases are generally nonrefundable. Requests involving extenuating circumstances may be reviewed individually. Email hello@rootstudioatx.com to discuss your situation.

Create or log into your account on our website, purchase your preferred option, and reserve through the class schedule.

When a spot opens, you will be notified and have two hours to accept before the offer moves to the next person. If class starts sooner, you must accept before class begins. Joining the waitlist is not a confirmed booking; your spot is booked only once you accept.

Returning clients may enter up to five minutes after class starts. After three minutes, an unclaimed spot may be given to a waitlisted client who is present. First-time clients should arrive 10–15 minutes early and may be turned away at the instructor's discretion if they arrive at class start or later.

Cancel through your account at least 12 hours before class to avoid a penalty.

• Late cancellation: $20 fee for cancellations less than 12 hours before class.
• No-show: $25 fee.

Clients using class packs, intro offers, or drop-ins also forfeit the class credit. Unlimited members pay the applicable fee without a credit deduction. Included guest-pass bookings are exempt from these fees.